Description Master Nutrient System contains food grown vitamins and minerals plus superfoods, herbs, and enzymes designed to be absorbed easily and provide foods necessary to create energy, and promote longevity.Suggested Use One to two tablets with each meal.Ingredients Vitamin A (beta-carotene)** 25, 000iu 500%, Vitamin E 100iu 330% 300mg***, Vitamin C 300mg 500% 900mg***, Folic Acid 400mcg 100% 40mg***, Thiamin (vitamin B-1) 12mg 800% 36mg***, Riboflavin (vitamin B-2) 13.6mg 800% 122mg***, Niacinamide (vitamin B-3) 60mg 300% 180mg***, Pyridoxine (vitamin B-6) 16mg 800% 64mg***, Cyanocobalamin 48mcg 800% 9mg***, Vitamin D 400iu 100% 0.4mg***, Biotin 300mcg 100% 60mg***, Pantothenic Acid 40mg 400% 120mg***, Vitamin K 100mcg* 10mg***, Calcium 90mg 10% 1710mg***, Magnesium 90mg 25% 1710mg***, Iodine 150mcg 100% 10mg***, Iron 18mg 100% 342mg***, Copper 200mcg 10% 20mg***, Zinc 15mg 100% 285mg***, Manganese 5mg* 95mg***, Potassium 5mg* 95mg***, Chromium 100mcg* 50mg***, Selenium 100mcg* 100mg***, Molybdenum 67mcg* 33mg***, Boron 25mcg* 2.5mg***, Vanadium 25mcg* 25mg***, Silica 25mcg* 2.5mg***, Sulfur 25mcg* 0.5mg***, Cobalt 10mcg* 5mg***, [%U.S.Recommended Daily Allowance], [* NoU.S.Recommended Daily Allowance established], [** Not Food Grown], [*** Food Complex]Other Ingredients Bioflavonoids 120mg*, Choline (Food Grown) 50mg* 150mg***, Inositol (Food Grown) 50mg* 150mg***, PABA (Food Grown) 20mg* 60mg***, Octacosanol (spinach) 150mcg*, Plant Source Enzymes; Protease 1100hut*, Amylase 373du*, Lipase 4.0lu*, Cellulase 4.4cu*, Superfood Complex; Spirulina 1000mg*, Bee Pollen 250mg*, Wheat Grass 125mg*, Barley Grass 125mg*, Carotene Complex (carrot, spinach and parsley) 100mg*, Irish Moss 20mg*, 4:1 Herbal Extracts (nettles (tops), Siberian ginseng (eleuthero) (root), pau d'arco (inner bark), schisandra (fruit), ginger (rhizome), fo-ti (root), dandelion (leaf), fennel (seed), areca (seed), saussurea (root) artichoke (leaf), licorice (root) (providing 800 mg herbal power equivalent)) 200mg*, Total Attached Food Complex 6686.9mg, [% U.S Recommended Daily Allowance], [* No U.S Recommended Daily Allowance established], [*** Food Complex]Does Not Contain Artificial Sweeteners, Colorings, Coatings, Binders, Sugar, Allergenic Yeast, Gluten, Milk, Egg.Warnings / Cautions Store in a cool, dry place Keep lid tightly closed Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 Keep this product out of reach of children In case of accidental overdose, call a doctor or poison control center immediately.