Kirpa Digital Catalog

Help your team score more runs! In Offensive Baseball Drills, Rod Delmonico, Baseball America's 1995 NCAA Division I College Coach of the Year, shows you 68 offensive drills he uses to take his teams to the top. These drills help players develop important offensive skills, like maintaining proper body and bat control, hitting to the opposite field with a runner on first, deciding when to take the extra base, and many more. The book includes drills that coaches can use in practice and athletes can use to practice on their own, including * 35 hitting drills, * 20 baserunning drills, and * 13 team drills. Each drill features a full-page explanation of the drill's purpose, equipment needs, and proper procedures as well as coaching points. And the facing page has either a photo that shows the key skill in the drill being performed correctly or a diagram of the field that shows how to set up and conduct the drill. In the last section are the five keys to using drills effectively and information on how to incorporate them into practice. The section also includes sample practice plans for youth, intermediate, and advanced players. Offensive Baseball Drills will help your team develop solid hitting, bunting, stealing, and running skills and score more runs in every game. AUDIENCE Reference for baseball coaches and athletes. CONTENTS Dedication Foreword Acknowledgments Introduction Chapter 1: Hitting Drills #1 One-Hand LAD Bat Drill #2 No-Hitch Drill #3 Two-Hand LAD Bat Drill #4 Diamond Demon #5 Long Tee Drill #6 Pivot-Rotation Drill #7 Bunting for a Hit #8 Bunting Technique #9 No-Stride Drill #10 Two-Hand Toss #11 Inside-Out Swing Drill #12 Tee Drill #13 Trigger-Stride Drill #14 Hip-Rotation Drill #15 Hitting Fungoes #16 Soft-Toss Drill #17 Tracking the Baseball #18 Bounce Drill #19 One-Knee Drill #20 Opposite-Field Hitting #21 Weight-Shift Drill #22 Inward-Rotation and Stride Drill #23 Pepper Game #24 Short-Toss Station Drill #25 Hit-by-Pitch Drill #26 Hit-Stick Drill #27 Hit-Rite Quick or Die Drill #28 Hit-Rite Off-Speed Drill #29 Swing King #30 Swing Trainer Drill #31 Solar Hitter #32 Towel Bat Drill #33 Double-Tee Inside-Out Swing Drill #34 Double-Tee Swing-Down Drill #35 Swing Hit Trainer Chapter 2: Baserunning Drills #36 Reading Pitchers' Moves #37 Getting a Jump #38 Reaction Drill #39 Advancing to Second #40 Advancing from First and Third #41 Crossover Drill #42 Reads in the O

Ceramide Vital Fluid 1.7 Fl.oz from Borlind of GermanyAnnemarie Borlind Ceramide Vital Fluid is more than just a wrinkle reducer, more than simply a softener or smoother. Annemarie Borlind Ceramide Vital Fluid provides biological energy to counteract premature aging of the skin. Annemarie Borlind Ceramide Vital Fluid is more than magical. It's the product of outstanding science. Independent dermatological studies confirm Annemarie Borlind Ceramide Vital Fluid's beneficial effects after only two weeks of regular application: an 88% increase in the skin's own protection from free radicals. a 42% increase in firmness of the skin. a 28% increase in the skin's moisture content. a 19% increase in the speed of the skin's cell regeneration. no signs of skin irritation or allergic reaction in any of the test people. Annemarie Borlind Ceramide Vital Fluid is suitable for all skin types, including sensitive skin. Within a short time the skin radiates a new freshness and vitality. Existing wrinkles and fine lines are gently reduced and the skin's surface becomes smooth. Ceramide Vital Fluid 1.7 Fl.oz from Borlind of GermanyUPC: 728315006318

This is a panoramic of Vince "Vinsanity" Carter. Carter has been flying above the rim since his days at North Carolina and looks to bring the Raptors back to the NBA playoffs. The panoramic comes double matted and is framed in a wood step frame with a 1x6 nameplate giving a description of the photo. The framed piece measures 16 1/2 x 42 1/2.

Fits openings 26"- 42" wide Sturdy hardwood frame with double-wall see-thru plastic panelsOpening sizes marked for easy installation and set-upPressure mounts instantly, securely without hardwareNo-mar rubber bumpersEZ-Adjust and lock designMay also be used for children, or rabbits and other small pets

Funky leaf design full height wellies with a rubber sole.Available in the following sizes: EU 36 = UK 3.5 EU 37 = UK 4 EU 38 = UK 5 EU 39 = UK 6 EU 40 = UK 6.5 EU 41 = UK 7 EU 42 = UK 7.5 Please double-check size when orde